Be Well on this Wednesday...

Happy Wednesday, I wish you all Wellness!

I am attempting to feel well - unfortunately each time the season changes, i get a pretty severe sinus infection, and sometimes just sick in general. Generally speaking it has been A LOT worse, so my healthy habits over the past few months must've contributed in a beneficial manner.

I need to start running again...I NEED TO! I haven't worked out in two weeks, not since before we moved, I just have so little time! I'm going to go for a nice long bike ride or nice long run today, and really just wear my body out. I have a nice quick dinner plan for Jeremy and myself, and it shouldn't take long which means i can dedicate more time to having a great work-out, and sitting in my backyard dreaming of the days i will be sitting there with my future doberman pinscher puppy :o)
That's Right! we finally settled on a dog breed that will satisfy both of us. We had previously settled on getting a Pembroke Welsh Corgi, but when i realized that there is no way into the house without doing at least four stairs, my heart sank, i knew i couldn't do that to the poor little corgi, long dogs + stairs = not so great. But its alright, because I've been doing extensive research about dobermans, and extensive research about dogs in general and I think that the doby will be a great fit in our home.
The Doberman possesses all the qualities i really am looking for in a future companion. He will be extra nice to have around in the winter when Jeremy is at school late and it gets dark earlier. We are currently looking to hopefully rescue one that was mistreated, or puppies of a mistreated mother that need saving...if you hear anything, please, let me know!

Alsoooo,
I've done it! I have become a tea-aholic! This is something I'm thrilled about. I have been drinking tea like a mad woman! Its great it really just is! Green Tea, Peach Tea, Pomegranate Tea, PMS tea, you name it! I even brought a small box of tea to work, so that i can enjoy it here too!
I also, am quite proud to say, i have not skipped breakfast as a meal in over 4 weeks! We've even started having (my one very unhealthy day of the week) large breakfasts at our house on Sundays, complete with anything anyone could ever want for breakfast. We are so hardcore we boil salt potatoes the night before in preparation!

Thissssss Sunday! - we will be in VA visiting my brother and watching the Hokies Game! I'm absolutely thrilled we are going to get to see our college football team, I'm even MORE excited to see my little brother, with him being 10 hours away for over 10 months out of the year, it can be understood as to why this is. We will be engulfed in the excitement of the game, and tailgating (beecause my little brother is finnnnally 21!) and over all enjoyment of Saturday, followed by a large breakfast Sunday, and a departure. It will be a quick short fun-packed visit, but a great one nonetheless. GO VT! (and gooooo Little B!)


So, just a quick note, we are so happy in our new home, it fits us perfectly, as in, if the landlord would sell it to us tomorrow, we would buy it. I love it, we have great neighbors, and great large amounts of space...and still...NO CABLE! it's fantastic. I did see the Buffalo Bills game though at my parents house, and that's all i plan to mention about that.

we are still poor, and we are still happy. So happy in fact that i made an apple pie (and i never bake! :o)


I am loving what the Aloe is doing for my system, I'm having less of a difficult time digesting things, and I am attempting to avoid lactose at all cost. This means no milk, no cheese, it just hurts too much to ingest it. It's a catch 22 too, if i ingest it, it hurts, and the less i ingest the more it hurts when i do ingest it.

I just said ingest a lot. anyways, fuck dairy.

So, Aloe, Green Tea Extract, lots and lots of water - but not while i eat.
You're not really supposed to drink while you eat, it messes with digestion, dilutes your stomach acids causing digestion to take longer, and be tougher on your body zapping us of our energy! What a mess that can cause.

So watch out for drinking while you eat, it is better served for after eating, or well before eating.

The Grey-sunny clouds in the sky are making me smile, they're so close to the ground here it looks like it could be November outside my large work-window. I love this because it means that fall is here with us now, and i want to soak up every minute of fall there is! i think I'll even eat my lunch outside today :o)

Lunch is celery and carrot sticks coupled with deeeelicious organic peanut butter. a large honey crisp apple, and some delicious romaine heart greens with diced tomatoes and corn on top with a little sea salt, honey and veganaise dressing I am all smiles. My raw cashew snack this morning has definitely helped maintain a steady blood sugar level for myself.

I can't wait to be working on the business Jeremy and I will be starting...i just need a little nudge in the right direction and I'm all about it....this is going to be great!


Alright loves, Eat some celery, and hey, try a shot of aloe! see what you think (but have a chaser of Oj, or Water, or something...its a little rough at first.)

Lots of loving peaceful vibes to everyone!
happy wellness Wednesday!